Personal Training Introductory Package –

A Smarter Start to Fitness

Getting started with a new fitness routine can feel overwhelming. This introductory package removes the guesswork, giving you expert guidance from day one. Instead of jumping into workouts without a plan, you’ll receive a full-body assessment to understand your movement patterns, strengths, and areas for improvement. From there, your trainer will tailor sessions to help you build strength, increase endurance, and move better in everyday life.

This package also includes a personal stretching session to improve flexibility and recovery, ensuring your body feels its best as you begin training. Whether you’re returning to exercise or looking for a structured way to achieve your goals, this introductory offer gives you a personalized foundation for success.

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What’s Included:

• One 45-minute physical assessment to create a plan that works for you

• Two 30-minute personal training sessions for structured, expert-led workouts

• One personal stretching session to improve mobility and recovery

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Start your fitness journey with a clear direction and a customized approach that works for you.